It’s been a month to the day since my last health and fitness update. In January, I was pretty settled in my routine and didn’t see any changes coming. I walked at my desk. I lifted in my home office at some point between meetings during the day. I ate what was in the house. That’s it. Easy and settled.
But, May brought an exciting unsettlement that significantly changed my routine in a way I would never have imagined in January.
Read more...There are many voices online — especially this time of year — giving advice on how to loose weight and get fit. As someone who’s been tubby and/or weak his entire life, I’ve listened to and tried much of this advice. They all absolutely work. But, they are not sustainable.
I thought it might be worthwhile to document my observations of what it’s like to be fit from the perspective of someone who never has been.
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