What I’m up to Right Now
I started my fitness journey back in 2024 with a simple goal: 50k steps on the treadmill under my desk each week.
That was a great starting point and a good foundation, but things change. I don’t work from home any more, for one.
Each week I need to accomplish any combination of the following at least five times:
My cardio journey started in August 2024. For all of 2025 and the first part of 2026, I was hitting a 50k step target on the desk treadmill. (0% incline, ~2mph while working.)
Read more...My current lifting routine & weight progress.

Data Engineer & Vicar
📍 Nashville, Tennessee
I am a Data Engineering & Architecture Leader with 15+ years of experience driving enterprise cloud data strategies, modernizing legacy pipelines, enabling data democratization, and delivering scalable platforms for advanced analytics and ML/AI initiatives. I have a proven ability to align data architecture with business priorities, lead cross-functional teams, and deliver measurable outcomes at scale.
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